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 Joseph Pilates believes that “Physical fitness is the first requisite of happiness.” and to keep the body in good health is a duty, otherwise we shall not be able to keep the mind strong and clear.” – Buddha.

It is evident people who perform at least 150 mins of moderate activity or 75 minutes of strenuous activity remain fit. Therefore, people who are involved in any kind of sports activity play as a leisure activity or they are just weekend warriors but still considered fitter than couch potatoes.

Right on sporty people are considered as the most healthy creatures among human beings in the entire universe. They have healthy eating, healthy habits and always remain conscious about their fitness and health but at some point due precarious peculiarity they are prone to injuries which are inevitable examples over exercising of the muscle, performing compensatory movements, falls and faintness.   Concurring to the most recent data representation given by Canadian Institute for Health Information promulgated that in Canada every year 17 million cases are brought in ER and among that 22% are involved in sports related injuries. In accordance with another report, 1 in 4 people plays some kind of sport in Canada. These participations result in injuries. In fact, about 17,655 Canadians were hospitalized due to sports-related injuries in the year ending 2017.

How Mississauga physiotherapist helps you to recover from sports injury

Quitting the sports and capitulating to what you love to do is not the solution, in fact this is not the end, Now you can get sports injuries treatment at Mississauga very easily and professionally. Warming up, wearing the right gear, and taking care of your health can reduce the risk of sports injuries. So seek guidance today from the professionals of Mississauga play safe and stay healthy.

Common Sports Injuries

Some of these injuries heal on their own in a few days but some require regular visits to a sports injury clinic. Now you can get sports injuries treatment Mississauga very easily and professionally. Here are some of the most common sports injuries through which every athlete went through in his entire career.

  • Ankle sprain
  • Hamstring strain
  • Groin pull
  • Shin splints
  • Knee injuries including ACL tears and Patellofemoral syndrome
  • Tennis elbow 
  • Back injuries
  • Fractures
  • Joint dislocation and subluxation
  • Muscle pull

At Achieve Physiotherapy & Rehabilitation, we offer sports injuries therapy services and sports injuries treatment Mississauga. 

Sports Injury Treatment Mississauga

We offer several treatment options for sports injuries treatment Mississauga. These include:

  • Physiotherapy: Used to improve rehabilitation. A large number of doctors and surgeons suggest physiotherapy after surgeries to improve motion.
  • Shockwave Treatment: Improves blood circulation and scar tissues to speed up the healing process.
  • Laser Therapy: Involves the use of a laser to reduce pain and inflammation.
  • Massage Therapy: Is used to reduce pain and improve healing.
  • Acupuncture: Involves the use of acupuncture to treat sports injuries including lower back pain. 

Sports injuries can be very serious and require professional sports injuries treatment Mississauga to heal quickly and correctly. The right technique depends on the nature and severity of your injury. We house a team of experts who will examine your condition and work with your doctor to ensure you get the right treatment. 

Canadian triathlete, Andrew Yorke believes that  “It’s an individual sport but there are so many people who get you to the starting line and get you through the race. It really takes a team of family, friends, and all the support staff we have behind us.”