Under New Management | Experience The Difference
Everything You Need to Know About Calluses and Corns

Everything You Need to Know About Calluses and Corns

In this article we will talk about everything you need to know about calluses and corns, a number of foot care chiropodist believe that calluses and corns are two of the most common problems affecting the feet today. Corns and calluses are basically hard and painful areas of skin that are formed due to excessive friction or pressure around the feet.

Corns and calluses are lesions that pop up when the skin is trying to protect the area underneath it from extra pressure, rubbing or friction. These lesions are especially common with people who suffer with sweat feet, wear ill-fitted shoes and have a job where they usually stay standing for long.

What is the Difference between Corns and Calluses?

Once you go for foot pain treatment, you will come to realize that corns and calluses aren’t the same. Many might use them interchangeably, but that isn’t the case.

Calluses and Corns: Calluses

Calluses are basically sections formed on the skin due to pressure, irritation or general friction. These are usually seen on the feet, but can also commonly impact the knees, elbows or hands.

Calluses usually happen to be pale in colour, with a yellow undertone. They can also be lumpy to touch and have less-defined edges. They may pop up when the skin on your feet rubs around something.

Calluses and Corns: Corns

Corns, on the other hand, are made out of dead skins. Corns are most commonly seen on the toes, because of their hairless and smooth surface. Corns happen to be circular and small in size and have a very clearly visible centre. Hard corns can occur in areas of firm skin, and where the surface of your feet is bony.

Signs and Symptoms

There are multiple signs and symptoms that you could be suffering from calluses and corns. Ingrown toenails and dry cracked heels are different foot conditions, which shouldn’t be confused with these.

Some of these symptoms include:

  • a raised, hardened bump
  • a thick and rough area of skin
  • pain or tenderness under the skin


Some of the causes and risk factors that contribute to the emergence of corns and calluses in the body include:

  • Wearing ill-fitted shoes that are too heavy on your feet
  • Wearing socks that don’t fit you well
  • Not wearing socks at all
  • Walking barefoot
  • Cycling frequently

Old age is another risk factor, for which foot pain treatment is necessary. Hope, we covered our topic Everything You Need to Know About Calluses and Corns.

At Achieve Physiotherapy and Rehabilitation, we provide expert opinion and care from registered chiropodists. All matters of the feet are resolved through our unobstructed care and concern.

Book Appointment

The Benefits of Chiropractic Care for Office Workers

The Benefits of Chiropractic Care for Office Workers

Today we will talk about the benefits of chiropractic care for office workers, while the corporate world around us is developing at a breakneck pace, the transition also comes with certain impediments. To begin with, an average office worker today spends more than 1,800 hours every year sitting in front of a computer screen and working.

This much computer time requires a lot from your body, especially since you are seated in a sedentary position. Add to this the poor ergonomic standards that most offices today follow and you will come to realize just what is wrong here.

Working with a chiropractor can help relieve some of the pain and inflammation from working in a sedentary role and can signal massive improvements. Stay with us as we look at the benefits of chiropractic care and working people.

Improves the Posture

Chiropractic care can significantly help improve your posture. Sitting in a slouched position all day long can have a detrimental impact on your posture. What it means is that you will eventually start slouching from the upper back and will have a bent posture. You can negate the impact of this through proper chiropractic care from the right professional.

Helps Reduce Headache

Working people will know just how hard it is to work through a headache. Well, chiropractic care can just about signal improvements in your headache as well. The care option allows you to discuss the core of your problem and benefit from an adequate treatment plan.

Decrease Pain

Chiropractic care can come in handy if you contract some sort of pain or inflammation in the body, due to the tough requirements of your workplace. Your spine is critical to your overall health and movement, which is why pain in the spine shouldn’t be taken lightly all time. A registered chiropractor can help you improve pain in the spine and get back on track.

Helps You Focus

Believe it or not, but good chiropractic care has a set of mental benefits as well, other than the physical ones. Decent chiropractic care can help you stay focused on what you do and allows you to kick start a health regime. You can get your spine realigned while working with a chiropractor and can reap decent benefits in the process. Hope we’ve covered our whole topic the benefits of chiropractic care for office workers.

At Achieve Physiotherapy and Rehabilitation, we provide our clients with chiropractic care during their office routine. We understand the importance of expert opinion here and keep the avenues open.

Book Appointment

Chiropractic Care

Chiropractic Care

Chiropractic care is an alternative form of treatment that reduces pain by addressing the needs of the musculoskeletal system. A person in this field is called a chiropractor.

A chiropractor is one of the many types of health care professionals who give diagnosis and treatment of the neuromuscular disorders, by manipulation of the spine and manual adjustment. They may have a Doctor of Chiropractic degree or be called a chiropractic care physician, not a Doctor of Medicine because they give relief without any medication.


Chiropractic care is beneficial for people of all ages but some require it more than others due to the growth of the human body. Getting prosthodontic from an early age prevents you from many harmful problems that might lead to issues in your spine. Prevention is always better than cure. There have been a number of studies conducted on chiropractic care and infants and chiropractic care and teenagers. These studies have shown positive results.

In females the time during and after pregnancy is ideal for prosthodontic because your body is rapidly changing into something completely unknown. The impending feeling of frustration and pain almost make the process unbearable but because of all the changes happening to your body prosthodontic is a splendid choice.

Hence pain relief through prosthodontic is a great option for pregnant women, as the more functional joints provide better sleep and extra energy to go through the day. A little bit extra care in this tough time must be considered on top of the list.

Chiropractic Care and Older Age

Aging is an unavoidable part of nature. Plants grow old and die. Although growing old is a wonderful experience because you get to go through different chapters of life, it also causes your body muscles to become weaker and tough to perform your daily tasks. You may find yourself with stiff joints, back pain and neck stiffness after performing some routine tasks. Having chiropractic care as you age allows you to enjoy the process without burdening your body with your inability to move or perform routine tasks.

Chiropractic care is a wonderful way to provide prevention from body aches and limiting yourself to the bed at an early age. So yes, it is better to take care of yourself when there is time not when the problem has aggravated and there is nothing you can do.

You can head to Achieve Physiotherapy and Rehab in Mississauga to get chiropractic care from a registered chiropractor. We have experienced professionals to perform a detailed assessment and help you through the recovery process.

Book Appointment

How Chiropractors Help You Get Rid of Neck Pain

How Chiropractors Help You Get Rid of Neck Pain

In this article we talking about How Chiropractors Help You Get Rid of Neck Pain, Chiropractic treatments are designed to counter chronic neck pain and nerve pain by adjusting the joints and spine. The adjustments involve chiropractors applying sudden or controlled force and extending a specific joint beyond the limit to which it normally moves. These exercises help in loosening the joints that were moving poorly previously, probably due to some tissue damage. At Achieve Physiotherapy and Rehabilitation, we provide our users with specialized neck and shoulder pain relief chiropractic sessions.

Get Rid of Neck Pain: Treating Neck Pain

Neck pain relief using chiropractic services is called cervical manipulation. This process focuses directly on the cervical vertebrae present in the neck. During a cervical manipulation process, a chiropractor loosens the joints of the vertebrae, in the bid of providing shoulder and neck pain relief.

Neck pain usually stems from pinched nerves and muscle spasms. There are various reasons that contribute to the pain development in the region, excess physical exertion or sitting and sleeping in an awkward position leaves your neck in terrible pain. Regardless of the reason for severe neck pain and How Chiropractors Help You Get Rid of Neck Pain, a skilled chiropractor can get you back in the game by sharply twisting your neck and bringing the vertebrae back into alignment.

Reasons for Neck Pain

Our chiropractors like to determine the reason for neck pain before beginning a session. The reason for neck pain helps our team devise a line of action for neck pain relief. A chiropractor focuses on different areas depending on the source of pain. Neck pain from sleeping, for example, is a result of extended sleeping sessions at an awkward position. Similarly, our team also cures neck pain of headaches using special chiropractic techniques designed especially for the purpose.

How do Our Chiropractic Sessions help?

Achieve Physiotherapy and Rehabilitation believes in a coordinated approach to your physical well-being. Our experts believe in identifying the source of pain before recommending treatment or medication for the purpose. Our team of skilled chiropractors is aware of all the latest researches and trends and uses them to their best knowledge to cure neck pain. Book an appointment now, if neck pain is hampering your daily routine.

How Chiropractic Services Provide Shoulder and Neck Pain Relief

How Chiropractic Services Provide Shoulder and Neck Pain Relief

In this article we will discuss how chiropractic services provide shoulder and neck pain relief, Our chiropractic services at Achieve Physiotherapy and Rehab are focused on the assessment, prevention and rehabilitation of neuro musculoskeletal disorders. The treatment option focuses on the musculoskeletal system in synchronization with the spine to not only boost one’s overall health standard but to also relieve tension and put an end to instances of pain across the body.

In this article as said above we look at how chiropractic services can help provide neck pain relief to concerned individuals. The process is thorough and helps put an end to your pain.

When to Visit a Chiropractor for Severe Neck Pain?

First it is highly important for patients to realize just when they should pay us a visit. The following are some instances that require chiropractic care:

How Chiropractic Services Provide Shoulder and Neck Pain Relief: Frozen Neck and Shoulders

A frozen neck or shoulder is a feeling of extreme pain and stiffness in the neck and shoulder region. The pain restricts the movement of your shoulders and your neck region. Frozen shoulders usually occur when there is thickening, tightening or swelling of issues around the shoulder and neck region.

People with frozen shoulders find it difficult to perform simple tasks such as changing clothes or even resting peacefully.

How Chiropractic Services Provide Shoulder and Neck Pain Relief: Torn Muscles

Torn muscles are also known as rotator cuff disorders and affect the shoulder and neck region. Severe pain in the shoulders and neck is usually an indication of this. People over the age of 60 regularly suffer from these muscle tears without any apparent reason. In younger people the tears are associated with accidents. So these are the answers of your questions how chiropractic services can help provide neck pain relief.

Our Chiropractors at Achieve Physiotherapy can help you get back heal and get back to normal mobility! Book your appointment online here.